development of Endurance

Development of endurance
Training

Development of endurance of the organism in running and other sports

Endurance – the ability of the body to withstand intense stress for a certain length of time.¬†It is required not only for professional athletes or representatives of law enforcement agencies.¬†Moving, working in the garden, long walks, cycling, even long shopping – in everyday life there are many situations where a good physical form is simply […]

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