fat burning

cardio to burn fat
Fat burning / Weight loss
Training

Cardio training for fat burning

If you are trying to burn fat, the first thing that can come to mind is a variety of cardio to burn fat. Yes, exercise is a key source of burning excess fat and getting the right shape. However, the next question arises, among the many different exercises, which ones are better for burning fat? […]

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fat burning
Fat burning / Weight loss

How to burn fat on your stomach?

Do you know that some fat cells in the body are extremely resistant to mobilization and burning? Do you know that these fat cells tend to accumulate in a terrible stomach, hips and thighs? And do you know that you can use a handful of scientifically based diets, exercises and nutritional supplements (sports nutrition) to defeat (and […]

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